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Combat
Fitness

with Sanquan Holland

Combat Fitness is a methodical blend of bodyweight, kettlebell, and martial arts skill that combines fat burning, strength building, and fun filled training!  Sanquan has developed a contact free environment, which means you get all the benefits of combat training without taking a single hit or being in an awkward ground position! 

Class times:

T/Thr @ 8:30AM

Sat @ 8:15AM