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Combat
Fitness
with Sanquan Holland
Combat Fitness is a methodical blend of bodyweight, kettlebell, and martial arts skill that combines fat burning, strength building, and fun filled training! Sanquan has developed a contact free environment, which means you get all the benefits of combat training without taking a single hit or being in an awkward ground position!
Class times:
T/Thr @ 8:30AM
Sat @ 8:15AM
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