TRAINING SYSTEMS

Founded on the principle of utilizing multiple training styles for optimum fitness, Freedom Fitness Training Systems was born in the garage of owner, Paul Varnadoe.  From there we have grown to a studio gym in East Athens where we currently specialize in small group/semi private training.  We currently offer strength & conditioning training and boot camp classes.  This spring we will be adding Stretch and Tone classes and Combat Fitness Classes.  We are real people putting in real work that get real results.